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    GINGERED ROAST PORK TENDERLOIN AND SUPER


    Source of Recipe


    Marla
    GINGERED ROAST PORK TENDERLOIN AND SUPERSWEET CORN (Sunday)
    Makes 4 servings

    Preparation time: 20 minutes

    Cooking time: 25 minutes; standing time, 5 minutes

    1 cup orange juice, divided

    2 tablespoons canola oil

    3 to 4 teaspoons ground ginger

    2 teaspoons minced garlic

    1/4 teaspoon salt

    1/2 teaspoon pepper

    1 pound well-trimmed pork tenderloin

    4 ears fresh corn-on-the-cob, husks removed

    1 teaspoon cornstarch

    Sliced green onions, limes and oranges for garnish

    Place a shallow roasting pan on the upper third of the oven. Heat oven to 425 degrees. In a small bowl, combine 2 tablespoons orange juice, the oil, ginger, garlic, salt and pepper. Brush all sides of pork and corn, reserving 1 tablespoon orange-ginger mixture for later use.

    Place pork in hot roasting pan. Roast 10 minutes. Add corn to pan; turn pork and roast 10 more minutes or until internal temperature reaches 155 degrees and some of the corn kernels are light brown. Remove from oven and place pork and corn on a platter; cover with foil and let stand 5 minutes.

    Meanwhile, add remaining orange juice to roasting pan; stir to loosen any browned bits. Transfer to a small saucepan; stir in cornstarch and reserved orange-ginger mixture. Cook and stir 5 minutes or until clear and thickened. Cut pork into 1/2-inch slices. Serve with orange-ginger sauce. Garnish with sliced onions and serve with lime and orange wedges if desired.

    Per serving: 276 calories, 26 grams protein, 9 grams fat (27 percent calories from fat), 1.8 grams saturated fat, 26 grams carbohydrate, 63 milligrams cholesterol, 205 milligrams sodium, 3 grams fiber.

 

 

 


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