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CARAMELIZED LAMB CHOPS (Sunday)




Source of Recipe


ArcaMax
CARAMELIZED LAMB CHOPS (Sunday)
Makes 8 servings

Preparation time: 10 minutes; marinating time: 30 minutes

Cooking time: 7 to 11 minutes; standing time: 5 minutes

1 1/2 tablespoons olive oil

1 1/2 tablespoons red wine vinegar

2 1/2 tablespoons dark brown sugar

2 teaspoons honey mustard

1 1/2 tablespoons fresh lemon juice

8 lamb shoulder shops (about 4 pounds)

Combine marinade ingredients; brush over all sides of the lamb. Cover and refrigerate 30 minutes. Drain any excess marinade. Grill lamb 7 to 11 minutes, turning often, for medium-rare to medium doneness. Transfer to a plate; cover and let stand 5 minutes before serving.

Per serving: 239 calories, 30 grams protein, 11 grams fat (43 percent calories from fat), 3.9 grams saturated fat, 2 grams carbohydrate, 100 milligrams cholesterol, 91 milligrams sodium, no fiber.