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Flank Steak




Source of Recipe


WKRG

Flank Steak Recipe
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Recipe: by The Tea Room
Posted on September 17 2010 in category: Entrees

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Ingredients
1 Flank Steak (1.5-2 lbs)
2T Pesto
4C Packed Fresh Spinach
1/4 c Grated Parmesan Cheese
2T Toasted pine nuts (optional)
Salt and Pepper to taste
Olive Oil

Instructions
With a very sharp knife butterfly the steak with the grain, being careful to keep it as even as possible and leaving about 1/2 inch to hold the sides together.

Place between two pieces of plastic wrap and pound to an even thickness. You are trying to make as even as possible, not too thin. Also be careful not to tear the steak.

Season the inside with salt and pepper, and coat with the pesto.

Saute the spinach and drain off the liquid and distribute it evenly across the steak.

Sprinkle with Parmesan cheese then roll and tie the steak.

Season the outside with salt and peeper and rub with olive oil.

Sear the steak in a hot pan on all sides until well caramelized (about 4-6 minutes per side)
then move to a 400 degree oven for 6-8 minutes for medium.

Slice and serve on a sauce of your choice IE: Marinara, bordelaise, or even an Alfredo.