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Body Scrub




Source of Recipe


Marla


List of Ingredients




1/2 C. fine sea salt
1/3 C. body lotion
Oatmeal Bath (found in most health food stores)



Recipe



Mix body lotion and sea salt. While in your shower,
massage the mixture all over your body. You can
concentrate on the problems areas: back of arms,
elbows, knees, and feet. Then shower as usual with a
cleansing type of body oil or cleansing gel. If you
like to take baths, try an oatmeal bath.

Important note: If your skin becomes extremely
irritated, skip this step.

Important note: If your skin becomes extremely
irritated, skip this step.

Moisturizer
1/3 C. aloe vera gel

While skin is still moist, apply aloe vera gel all
over your body.

Protective Barrier
Oil-based body lotion, cocoa butter, pure lanolin or
shea butter

Apply one of the above. Take your time with this
application and work it into your skin. Concentrate a
little more on the problem areas.