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Healthy Grilled Pork Loin with Port Wine

Source of Recipe

Niki


List of Ingredients

2 pounds pork Tenderloin
3 Tablespoons Fresh Thyme
2 Tablespoons Cracked black pepper
1 teaspoon Kosher salt
1 Tablespoon Olive oil
2 teaspoons Shallots, minced
1 teaspoon Garlic, minced
I cup Port Wine
2 cups Beef stock
splash Lemon Juice, to taste




Recipe

Heat the coals of a barbecue grill. Trim a port tenderloin of excess fat and silver skin. Rub with fresh thyme, pepper, and salt. Sear each side on the grill till the loin is just cooked through, but pink in the center. Heat the olive oil in a sauté pan. Sauté the shallots and garlic. Add the port wine and reduce by half. Add the stock and
reduce further. When the sauce lightly covers the back of the spoon, it has reduced enough. Place about two ounces of sauce on the bottom of the plate, and serve the tenderloin on top.

Serves 4
Per serving: 410.5 Calories; 11.4g Fat (30.3% calories from fat);
48.6g Protein; 10.3g Carbohydrate; 148mg Cholesterol;
1,167mg Sodium