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    CRYSTAL CHICKEN WITH BROCCOLI


    Source of Recipe


    Marla

    List of Ingredients




    CRYSTAL CHICKEN WITH BROCCOLI

    3/4 cup all-purpose flour
    1/4 teaspoon baking powder
    3/4 cup water
    2 tablespoons soy sauce
    2 cloves garlic, flattened
    1/4 cup honey
    2 tablespoons soy sauce
    2 tablespoons cider vinegar
    2 tablespoons molasses
    2 tablespoons water
    2 tablespoons dry sherry
    2 cloves garlic, minced
    2 teaspoons cornstarch
    12 ounces boneless, skinless chicken breast halves
    Cooking oil for deep-fat frying
    1 tablespoon cooking oil
    3 cups broccoli flowerets

    Recipe



    In a medium mixing bowl stir together flour, baking powder,
    3/4 cup water, 2 tablespoons soy sauce, and flattened garlic;
    let stand for 15 minutes. Remove and discard garlic. Meanwhile,
    in a small mixing bowl combine honey, 2 tablespoons soy sauce,
    vinegar, molasses, 2 tablespoons water, dry sherry, minced
    garlic, and cornstarch; set aside. Rinse chicken; pat dry. Cut
    chicken into 1 1/2x1/2-inch strips. Add to flour batter.

    In a wok or 2-quart saucepan heat 2 inches of oil to 365 degrees.
    Remove chicken from flour batter, allowing excess to drain off.
    Fry chicken strips, a few pieces at a time, in hot oil for 30-60
    seconds, or till golden. Drain on paper towels. Pour 1
    tablespoon cooking oil into a large skillet. (Add more oil as
    necessary during cooking.) Preheat over medium-high heat. Add
    the broccoli and stir-fry for 4-5 minutes, or till crisp-tender.
    Arrange broccoli around the edge of a serving platter; keep
    warm. Stir honey-soy mixture; add to the skillet. Cook and stir
    till thickened and bubbly. Cook and stir for 1 minute more.
    Return cooked chicken to skillet; heat through. Pour chicken and
    sauce into center of broccoli-lined serving platter.

    Yield: 4 servings


 

 

 


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