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    Cacciatore Chicken With Potatoes


    Source of Recipe


    Heidi

    List of Ingredients




    Cacciatore Chicken With Potatoes

    Ingredients

    4 boneless; skinless chicken
    -breast h
    1/4 c italian style bread crumbs
    2 russet potatoes; cut into
    -3/4 to 1-inch pi
    1 md green bell pepper; cut into
    -1/2-inch pieces
    1 jar; (26-oz.) fat-free
    -spaghet
    1/4 c water
    2 tb shredded fresh parmesan
    -cheese

    Recipe



    Instructions


    1) Coat chicken breast halves with bread crumbs. Spray large nonstick
    skillet with nonstick cooking spray. Heat over medium-high heat
    until hot.
    Add chicken; cook until lightly browned on both sides.

    2) Add potatoes, bell pepper, spaghetti sauce and water; mix well.
    Bring to
    a boil. Reduce heat to medium-low; cover and cook 25 to 30 minutes
    or until
    chicken is fork-tender, its juices run clear and potatoes are tender,
    stirring occasionally. Sprinkle with cheese.

    4 servings

    Calories 310; calories from fat 35; total fat 4g; saturated fat 1g;
    cholesterol 75mg; sodium 820mg; total carbohydrate 35g; dietary
    fiber 4g;
    sugasr 15g; protein 33g

 

 

 


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