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Polynesian Chicken




Source of Recipe


Suzie


List of Ingredients




Polynesian Chicken


1-1/2 boned chicken breasts
1/4 cup flour
1/4 tsp. Pepper
1/4 cup oil
1 cup sliced green onions
1 cup sliced mushrooms
12 baby carrots
4 oz. Can pineapple chunsk
2 Tbs. Lemon juice
1 pkg. Pea pods
1 large bell pepper, cut in strips


Sweet and Sour Sauce:
1/3 cup brown sugar
3 Tbs. Cornstarch
1 cup pineapple juice
3 Tbs. Vinegar
3 Tbs. Soy sauce



Recipe



Shake chicken (cut in chunks) in plastic bag with seasoned flour.
Brown in oil and remove. Stir fry onion and carrots until
Glistening. Return chicken to skillet; add 1/4 cup pineapple juice
And lemon juice. Cover and simmer for 15 minutes. Add pea pods,
Green pepper, mushrooms, pineapple chunks; toss to mix well; cover
And simmer 5 minutes longer. Pour Sweet and Sour Sauce over and toss.

Sweet and Sour Sauce:

Combine and cook, stirring constantly until sauce thickens and
Bubbles. Cool 1 minute. Pour over chicken mixture and toss well.