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Turkey and Spinach Tetrazzini

Source of Recipe

Macklinda


List of Ingredients

1/4 lb. spaghetti, broken into 3 inch to 4 inch lengths
1-1/2 cups cooked turkey breast, cut into bite-size pieces
9 ounces frozen creamed spinach, thawed
1 cup lowfat ricotta cheese
1/4 cup oil packed sun dried tomatoes* (optional), drained and chopped
1 large clove garlic, minced
2 Tbs. grated Parmesan cheese




Recipe

Preheat oven to 500°F. Cook spaghetti in a large pan of boiling water 10 minutes, or until al dente. Drain, reserving 1/4 cup cooking liquid. Mix spaghetti with next 5 ingredients, reserved cooking liquid and half the Parmesan in a bowl. Season with salt and pepper to taste and mix thoroughly. Spread mixture in a shallow dish. Sprinkle with remaining Parmesan. Bake 10 minutes, or until heated through and top is golden.


Per serving: calories 341, fat 10.5g, 28% calories from fat, cholesterol 61mg, protein 29.4g, carbohydrates 30.8g, fiber 1.9g, sugar 6.5g, sodium 465mg, diet points 7.8.