member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    Caesar Chicken Pasta Salad


    Source of Recipe


    Heidi

    List of Ingredients




    Caesar Chicken Pasta Salad
    Yield: 4 Servings

    Ingredients

    3 c boned and skinned chicken
    -breast ha
    3 c pasta; cooked penne
    2 c romaine lettuce; thinly
    -sliced
    1 1/2 c cherry tomatoes; halved
    1/2 c fresh basil; thinly sliced
    1/2 c green onion; chopped
    1/3 c nonfat Caesar salad dressing
    1/4 c parsley; chopped
    4 oz feta cheese; crumbled

    Recipe



    Instructions

    Combine all ingredients in a large bowl; toss well to coat.

    - - - - - - - - - - - - - - - - - -

    Per serving: 607 Calories; 10g Fat (15% calories from fat); 57g
    Protein;
    69g Carbohydrate; 128mg Cholesterol; 653mg Sodium
    Food Exchanges: 4 Starch/Bread; 6 1/2 Lean Meat; 1 Vegetable; 1 Fat;
    1/2
    Other Carbohydrates

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |