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Healthy Caesar Salad




Source of Recipe


Marla


List of Ingredients




Healthy Caesar Salad

8 cups torn romaine lettuce
juice of 1 lemon
1/2 cup vinaigrette or low-fat bottled Caesar dressing
2 teaspoons anchovy paste
freshly ground black pepper
1/4 cup freshly grated Parmesan cheese
1 1/2 cups seasoned croutons




Recipe



1. Put the lettuce in a large bowl.

2. Combine the lemon juice, vinaigrette and anchovy paste in a small bowl.

3. Toss the salad with the vinaigrette mixture, Parmesan cheese and black pepper. Add the croutons, toss and serve.


Nutrition Facts
Serving size: 2 cups
Calories 154
Total Fat 8 g
Saturated Fat 2 g
Protein 7 g
Total Carbohydrate 15 g
Dietary Fiber 3 g
Sodium 682 mg
Percent Calories from Fat 45%
Percent Calories from Protein 17%
Percent Calories from Carbohydrate 37%