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ROD 7/14/2006 Pick Blueberries Day FRESH




Source of Recipe


Marla


Recipe Introduction


Why are people eating so many blueberries? Because they rank the highest of all fruit and vegetables in anti-oxidants that fight aging. (Their powerhouse performance comes from the same substance that makes them so blue.) They're also high in fiber, fat free and taste great.




List of Ingredients




ROD 7/14/2006 Pick Blueberries Day FRESH BLUEBERRY SALAD



FRESH BLUEBERRY SALAD


1/2 cup mayonnaise
1/2 cup plain yogurt
1/4 cup orange marmalade
2 teaspoon lemon juice
1/2 teaspoon black pepper
3 medium peaches (cut into wedges)
2 cups fresh blueberries
2 cups cubed, smoked turkey



Recipe



1. In a mixing bowl, combine the mayonnaise, yogurt, marmalade, lemon juice and pepper.

2. Add the peaches, blueberries and turkey. Toss to mix until well coated.

3. Serve on lettuce leaves with crusty bread for a great summer meal.