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Steak Salad




Source of Recipe


Marla


List of Ingredients




1 lb lean flank or skirt steak
1 tbs brown sugar
3 tbs lemon juice
3 tbs reduced sodium soy sauce
1 clove garlic, minced
1 tbs cracked pepper
6 romaine lettuce leaves
1 10 1/4-ounce can mandarin oranges, water packed, drained
18 thin cucumber slices
Horseradish Dressing (below)

Horseradish Dressing

3/4 cup nonfat Catalina dressing
3 tbs prepared horseradish
2 tbs lemon juice
1 clove garlic, minced
1/4 tsp ground red pepper





Recipe




Trim fat from steak and place in a large zip top bag. Mix brown
sugar, lemon juice, soy sauce, and garlic and pour over steak. Seal
bag and refrigerate for at least one hour. Remove steak from marinade
and press cracked pepper onto one side. Broil or grill, over medium
hot coals, for five to six minutes, on each side. Let steak stand for
five minutes. Slice steak diagonally across grain into 1/4-inch thick
slices. Place one lettuce leaf on six individual salad plates.
Arrange steak, orange sections, and cucumber on lettuce leaves.
Drizzle with Horseradish Dressing.

6 servings at 217 calories per serving, including dressing

Horeradish dressing

Combine all ingredients and blend well. Cover and chill. About 1
cup.