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Chicken BLT with Basil Chive Sour Cream




Source of Recipe


Macklinda


List of Ingredients




Chicken BLT with Basil Chive Sour Cream

4 oz. chicken, boneless skinless breast
1 tbsp olive oil
1 tbsp basil
1 tbsp chive
1/2 tsp lemon juice
1/2 cup cream
2 slices (2 oz. total) sour dough bread, lightly toasted
2 leaves leafy lettuce
2 tomato, 1/4" slices
3 slices bacon, precooked slices



Recipe



Preheat oven to 350°F.
Lightly coat the chicken breast with olive oil on both sides and season with salt and pepper.
Lightly coat a hot sauté pan with non-stick cooking spray.
Sear the chicken breast until golden brown on both sides.
Place the chicken breast in the oven for approximately 8 to 10 minutes or until it reaches an internal temperature of 160°F.
Remove and cool for a minimum of 2 hours in refrigerator.
In a small bowl, mix basil, chive, lemon juice, and sour cream.
Spread sourdough bread with the basil chive dressing and assemble sandwich with sliced chicken, lettuce, tomato, and bacon.

Serving suggestion: Serve for lunch with a green salad and a side of the basil-chive dressing.

Makes 1 serving

Per Serving: 785 Calories; 35g Fat; 62g Protein; 48g Carbohydrate; 193mg Cholesterol; 389mg Calcium; 21g Saturated Fat; 894mg Sodium
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