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Healthy Quick Turkey Sandwich




Source of Recipe


Marla


List of Ingredients




Healthy Quick Turkey Sandwich

1 Tbs plain fat-free yogurt

2 tsp horseradish mustard

2 slices multigrain bread, toasted

1 small lettuce leaves

2-3 ounces sliced cooked fat-free turkey breast

2 slices tomato

1 thin slice sweet yellow pepper

6 fresh snow pea pods



Recipe



1
Stir together the yogurt and mustard. Spread onto the 2 bread slices.

2
Top with lettuce, turkey, tomato, sweet pepper, and pea pods. Makes 1 serving.




Servings: 1

Nutrition Facts

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information provided by the recipe author.




Total Fat 3.00g 4% Saturated Fat 1.00g 5% Cholesterol 21.00mg 7% Sodium 841.00mg 35% Carbohydrates 33.00g 11% Dietary Fiber 5.00g 20% Protein 18.00g 36%