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    Healthy Baked French Fries


    Source of Recipe


    Marla

    List of Ingredients




    Healthy Baked French Fries
    Makes:

    8 servings

    2-1/4 pounds potatoes, peeled and cut into 1/4 inch slices

    1 tablespoon cooking oil

    garlic powder and pepper to taste


    Recipe



    Coat a cooking sheet with nonstick cooking spray (nonfat).

    Coat potatoes with oil and sprinkle with garlic powder and pepper.

    Bake at 425 degrees F for 35 minutes, turning potatoes one time with a spatula.

    Serving size: 1/8 of pan

    Calories: 170

    Fat: 4 g

    Cholesterol: 5 mg

    Protein: 3 g

    Carbohydrates: 35 g

    Fiber: 2.5 g

    Sodium: 5 mg






 

 

 

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