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Potato and Leek Soup




Source of Recipe


Mary


List of Ingredients




Potato and Leek Soup


1/2 teaspoon unsalted butter
1 large white onion (peeled and diced)
2 ribs celery (chopped)
3 medium potatoes (peeled and chopped)
3 large leeks (cleaned and sliced very thin)
3 cups water
2 cups Land O'Lakes Fat Free Half & Half -- 3 cups 2%
milk - total
1 cup AE Fat Free Skim Milk
1/2 teaspoon salt
1/2 teaspoon pepper



Recipe



Melt butter in a medium stock pot over medium heat and add onions. Cook
slowly until slightly translucent. Stir frequently.

Add celery and cook for about two minutes more.

Add leeks and cook over medium heat slowly, until they are limp. Stir
frequently

Reduce the heat to medium-low and add the potatoes and water. Cook until the
potatoes are slightly soft. This will take 20-25 minutes. Keep adding just
enough water to keep the potato and leek mixture just covered.

When the potatoes are soft, add the milk slowly stirring continuously. Add
the salt and pepper. Gently reheat the soup.

Nutrition Facts
Serving size: About 2 cups Servings: 8
Calories 156 Calories from Fat 36

Amount Per Serving (% Daily Value)
Total Fat 4 g (6%) Saturated Fat 2 g (8%) Cholesterol 15 mg (5%) Sodium 271
mg 11%) Total Carbohydrates 23 g (8%) Dietary Fiber 2 g (8%) Protein 8 g
Vitamin A 10% Vitamin C 23% Calcium 29% Iron 11%