member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    WEIGHT WATCHERS OLD FASHIONED MEAT LOAF


    Source of Recipe


    Marla

    List of Ingredients




    WEIGHT WATCHERS OLD FASHIONED MEAT LOAF
    Makes 8 servings
    Weight Watcher Points - 4 Points

    1 sm. onion
    2 eggs
    1/2 c. dry crumbs
    2 tbsp. parsley
    1 tsp. thyme
    3 slices bacon (optional)
    1 clove garlic
    1 1/2 lbs. ground beef
    1/4 c. tomato puree
    1 tsp. salt
    Pinch pepper

    Recipe



    Preheat oven to 350 degrees. Chop onion and garlic. Beat eggs to
    mix and add all ingredients except bacon and mix until combined.
    Pack beef mixture into loaf pan and cover with bacon slices. Bake
    until browned 1 to 1 1/4 hours. Let stand 10 minutes before
    slicing. Makes 12 slices.

    Calories per slice 156; 10 g fat; 11 g protein; 195 mg sod.; 4 g
    carbohydrate.; 72 mg cholesterol.





    --------------------------------------------------------------------------------

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |