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    Weight Watchers DREAM PIE


    Source of Recipe


    Marla

    List of Ingredients




    Weight Watchers DREAM PIE

    1 c. flaked coconut
    1 can (15 1/4 oz.) crushed pineapple, in its own juice
    1 c. egg substitute
    6 packets sweet one sugar substitute
    1 c. low-fat milk
    1 tsp. vanilla
    1/2 c. cholesterol-free baking mix

    Recipe



    Spray a 9 inch pie pan with non-stick cooking spray. Sprinkle coconut
    over bottom of pan. Drain pineapple, reserving juice; sprinkle
    pineapple over coconut. Set aside. Put eggs and Sweet One in a
    blender and blend well. Add milk to reserved pineapple juice and pour
    into blender. Add baking mix and vanilla to ingredients in blender.
    Blend on medium speed until well mixed. Pour mixture over pineapple
    in pie pan. Bake at 350 degrees for about 35 minutes or until a knife
    inserted into center of pie comes out clean. Refrigerate until
    served.
    Yield: 8 servings:


    Calories: 163; Fat: 6 gm.; Protein: 5 gm.; Carbohydrate: 12 gm.;
    Sodium: 167 mg. Cholesterol: 2 mg.
    Weight Watcher Points - 4 Points


 

 

 


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