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    Weight Watchers Fish with Seasoned Bread


    Source of Recipe


    Marla

    List of Ingredients




    Makes 6 Servings
    Weight Watcher Points - 4 Points

    1/2 cup breadcrumbs
    1/3 cup grated Parmesan cheese
    2 Tbs. Molly McButter® Natural Butter Flavor sprinkles
    1 Tbs. Italian seasonings
    1 Tbs. olive oil
    6 fillets orange roughy

    Recipe



    Preheat oven to 400°F.
    Combine breadcrumbs, Parmesan cheese, Molly McButter® sprinkles and Italian seasonings in a bowl. Brush fillets with olive oil and then coat evenly with seasoned breadcrumb mixture. Bake 20 minutes or until fish flakes easily with a fork.

    Calories: 170 Cholesterol: 30mg Carbohydrates: 9g Fat: 6g
    Sodium: 440mg Protein: 21g
 

 

 

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