member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    Weight Watchers Green Beans and Tomatoes


    Source of Recipe


    Marla

    List of Ingredients




    Weight Watchers Green Beans and Tomatoes
    Makes 6 (1/2 cup) servings
    Weight Water points - 1 point

    1/4 pound fresh green beans
    1/2 cup red onion, pulled apart into rings
    1/4 cup Fat F r e e Italian Reduced Calorie Italian Dressing
    2 plum tomatoes, cut into thin wedges
    2 tablespoon fresh basil

    Recipe





    Place green beans, onions, and dressing in microwaveable bowl and cover. Microwave on HIGH 8-10 minutes or until beans are tender-crisp, stirring after two minutes. Stir in tomatoes and basil.


    Calories: 37 Carbohydrates: 6g Fat Grams:1 Sodium: 84mg fiber 1g


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |