Weight Watchers Lemon Pepper Tuna Sandwi
Source of Recipe
Marla
Recipe Introduction
Jazz up those brown-bag lunches with our unique twist on an old standby. Your taste
buds will be grateful
List of Ingredients
Weight Watchers Lemon Pepper Tuna Sandwich
6 oz water-packed tuna fish, drained
2 Tbsp reduced-calorie mayonnaise
1 tsp lemon zest
1 Tbsp fresh lemon juice
1/2 tsp black pepper
1/2 small carrot(s), grated
2 Tbsp parsley, fresh, chopped
1 medium shallot(s), minced
4 slice reduced-calorie wheat bread, toasted
1/4 cup arugula, about 6 leaves
Recipe
Combine tuna, mayonnaise, lemon zest and juice, pepper, carrot, parsley and shallot
in a small bowl; mix well.
Layer 2 slices of bread with 3 arugula leaves each and top each with about 1/2 cup
of tuna salad; top with remaining bread slices and serve.
Yields 1 sandwich per serving.
POINTS® Value | 5
Servings | 2
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