Weight Watchers Passover Chicken with To
Source of Recipe
Marla
Recipe Introduction
For a fruity variation on this savory salsa, substitute 2 cups of sliced fresh strawberries
for the tomatoes. Just be sure the strawberries are very juicy and sweet.
List of Ingredients
Weight Watchers Passover Chicken with Tomato-Mint Salsa
2 cup grape tomatoes, halved (opt for small tomatoes)
1 small jalapeno pepper(s), cored, seeded and minced (do not touch seeds with bare
hands)
1/2 cup red onion(s), finely chopped
1 Tbsp white wine vinegar
1 1/4 tsp table salt, or to taste, divided
1 1/4 tsp black pepper, freshly ground, or to taste, divided
1 Tbsp mint leaves, fresh, chopped
1 pound uncooked boneless, skinless chicken breast, thinly sliced into 8 or more
pieces
1 sprays cooking spray, lemon-flavored
1/2 medium lemon(s), cut into 4 wedges
Recipe
To prepare salsa:
Combine tomatoes, jalapeno, onion, vinegar, 1/4 teaspoon of salt and 1/4 teaspoon
of pepper in a small bowl; sprinkle on mint and set aside while preparing chicken.
Sprinkle each slice of chicken breast with 1/8 teaspoon of salt and 1/8 teaspoon
of pepper. Coat a large heavy-bottomed ridged grill pan with cooking spray. Heat
over medium-high heat for 1 minute.
Arrange chicken in single layer on pan. Cook over medium-high heat until chicken
turns white around edges, about 1 to 2 minutes. Flip and cook second side until
chicken is cooked through, about 1 to 2 minutes more.
Arrange chicken in overlapping slices on a serving plate; spoon on salsa and garnish
with lemon wedges. Yields about 3 ounces of chicken and 1/2 cup of salsa per serving.
POINTS® Value | 3
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