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Weight Watchers Pumpkin Chiffon Pudding

Source of Recipe

Marla


List of Ingredients

4 servings
1/4 c Water
2 tb sweetener
1 ts Unflavored gelatin
1/2 ts Pumpkin pie spice
2/3 c Pumpkin; canned
1/2 c Frozen whipped non-dairy topping
1/2 c Evaporated skim milk




Recipe

In a small saucepan combine water and gelatin. Let stand for 5 min. Cook and stir over low heat till gelatin dissolves. Transfer to a medium mixing bowl. Stir in pumpkin, milk, sweetener, and pumpkin pie spice.
Chill till partially set (the consistency of unbeaten egg whites). Fold in whipped topping.
Spoon into individual dessert dishes.
Chill for 1 to 3 hours or till firm.

Makes 4 servings, each 1/3 cup. 1 serving, 79 calories 4 g protein, 10 g carbohydrate, 3 g total fat, 2 g sat. fat, 1 mg cholesterol
Weight Watcher Points - 2 points