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Weight Watchers Snapper




Source of Recipe


Marla


List of Ingredients




Serves 4
Weight Watcher Points - 4 Points

1 pound snapper filets
1/3 cup balsamic vinegar
2 tablespoons lemon juice
1/3 cup Italian bread crumbs
1 tablespoon dried basil
2 tablespoons grated Parmesan cheese



Recipe



Preheat the oven to 400°F.

Lay the snapper filets on a baking sheet lined with foil. Sprinkle with the balsamic vinegar and lemon juice. In a small dish, combine the bread crumbs, basil and Parmesan cheese. Sprinkle over the fish. Bake for 15 minutes or until the fish is done. Makes 4 Servings. Menu Idea: Serve with a chewy grain dish such as brown rice or quinoa mixed with your favorite herbs or spices, a bit of olive oil, and steamed chopped veggies.

179 Cal; 3 g Total Fat (1 g Sat Fat); 10 g Carb; 26 g Protein; 44 mg Cholesterol; 278 mg Sodium

Exchanges:
3-1/2 Very Lean Meat; 1 Starch