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    Weight Watchers Southwest Corn


    Source of Recipe


    Marla

    List of Ingredients




    Makes 6 servings
    Weight Watcher Points – 2 Points

    2 (15.25 ounce) cans corn, drained
    1 red bell pepper, chopped
    1/2 cup chopped onions
    non-fat butter spray

    Recipe



    Spray nonstick skillet with butter spray. Saute pepper and onions in butter spray until soft. Add corn and cook over low heat for 10 minutes.

    Calories 122 Carbohydrates 28g Fat 1g Fiber 3g Cholesterol 0mg
    Sodium 466g Protein 4g
 

 

 

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