member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    Weight Watchers Spicy Corn Muffins


    Source of Recipe


    Marla

    Recipe Introduction


    Skip the corn bread and pair up these jalapeno and scallion-filled muffins with a bowl of your favorite chili. They’re perfect for dunking!

    List of Ingredients




    Weight Watchers Spicy Corn Muffins


    2 sprays cooking spray
    1 cup uncooked yellow cornmeal
    1 cup whole wheat flour
    2 tsp baking powder
    1 tsp table salt
    1/3 cup corn oil
    3 Tbsp honey
    1 large egg(s), beaten
    1 cup fat-free skim milk
    3/4 cup scallion(s), chopped
    1 medium jalapeno pepper(s), seeded and finely chopped (do not touch seeds with bare hands)

    Recipe



    Preheat oven to 350ºF and coat a 12-hole muffin tin with cooking spray or muffin liners.

    Combine cornmeal, flour, baking powder and salt in a large bowl.

    In a separate bowl, combine oil, honey, egg and milk.

    Create a well with a spoon in the middle of cornmeal mixture and pour milk mixture into well; mix until just combined. (Do not over beat.) Fold in scallions and jalapeno.

    Drop heaping tablespoons of batter into muffin holes until each is about 2/3 to 3/4 full. Bake until tops turn golden, about 20 to 25 minutes.

    POINTS® Value | 3
    Servings | 12


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â