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Welcome and thanks for visiting! |
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My goal here is to provide recipes that are gluten-free and/or casein-free for those who have intolerance to both or for those just looking for a healthier way to eat. My journey to these recipes has started with my search for an alternative way to treat my rheumatoid arthritis without medications, but with a change in diet. |
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I will also be including some family favorites that are NOT gluten-free and that have been inspired from my Nana to the Food Network professionals. |
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I hope you enjoy these inspirational recipes and please feel free to sign my guestbook or email me with comments, questions or suggestions. |
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