Spicy Baked Chicken Breasts
List of Ingredients
1/4 cup all-purpose flour
1/4 cup corn flake crumbs
2 tsp. chili powder (or to taste)
1/4 tsp. salt
1/2 tsp. onion powder
1/2 tsp. dried basil leaves, crushed
1 egg
1 Tbsp. milk
4 large, skinless, boneless chicken breasts
(or 6 small)
cooking oil spray
Recipe
Preheat oven to 400 degrees.
Use an ungreased, non-stick baking sheet.
In a pie plate, combine the first six ingredients with a fork.
In another pie plate, beat the egg until blended. Stir in milk with a fork, until well combined.
Dry off chicken with a paper towel and dip into egg mixture; turn to coat.
Coat both sides of chicken with flour mixture.
Place on a clean plate. Spray lightly with cooking oil spray just until surface is damp; NOT SOGGY.
Place on baking sheet.
Bake for 35 to 40 minutes.
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