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    tofu scramble on toast


    Source of Recipe


    self magazine
    heat 2tsp canola oil in a 10 inch cast iron pan over medium heat. cook 1/2 cup sliced zucchini and 1/4 cup thinly sliced red onion until lightly browned, about 4 minutes. pat dry 1.2 cup firm tofu, mash and add to pan. cook until heated through, about 2 minutes. sprinkle with 1 tbsp crumbled feta, salt, freshly ground black pepper and chopped fresh basil. reduce heat to low and cook 30 seconds more. serve with 1 slice whole-wheat toast, 1 1/2 cups sliced strawberries and 1/2 cup skim milk

 

 

 


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