member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Michelle Marshall      

Recipe Categories:

    Freezer Pineapple Pudding Mold


    Source of Recipe


    Jyl Steinback


    Recipe Introduction


    Serves 8


    List of Ingredients


    • 3-oz pkg instant vanilla pudding mix
    • 16-oz can crushed pineapple in juice, undrained
    • 4 1/2 cups nonfat Cool Whip, thawed


    Instructions


    1. Combine pudding mix and pineapple (with juice) in medium bowl; mix well. Fold in Cool Whip and mix until ingredients are blended. Pour mixture into freezer-safe mold; cover and freeze up to 3 months. When ready to serve: Place pudding mold in refrigerator at least 2 hours before serving. Remove from mold, slice and serve.


    Final Comments


    Nutrition per serving: cals 137, fat 0g, carbs 32g, protein 0g, chol 0mg, dietary fiber <1g, sodium 101mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |