Tamale Pie
Source of Recipe
Internet Search
Recipe Introduction
I was looking for a core friendly casserole to take to a church potluck I found this one did a few changes and made it totally core!
List of Ingredients
1 Heaping cup yellow corn meal
1 Cup cold water
3 Cups boiling water
1-2 cloves crushed garlic
1 Pound of ground sirloin 95% lean
1 Medium onion chopped
1 Can whole kernel corn
1 Can ripe olives, whole black olives
1 Teaspoon chili powder, or more to taste
2 Cans Tomato sauce
Recipe
Mix 1 heaping cup yellow corn meal and 1 cup cold water, add 3 cups boiling water and garlic and bring to a boil.
Brown 1pound ground meat, 1 medium chopped onion, salt and pepper, 1 can whole kernel corn #2, 1 can olives, 1 teaspoon chili powder or more, 1 teaspoon Worcestershire sauce, 2 cans tomato sauce.
Add corn meal mixture and cook on low 15 minutes. Turn into 2 qt. casserole and put shredded cheese on top and bake at 400 about 20 minutes.
Totally Core
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