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    Crockpot Swiss Steak


    Source of Recipe


    Betsy Butler

    Recipe Introduction


    A healthy homestyle crockpot dish. I serve this with mashed potatoes and green beans. A real family favorite

    List of Ingredients




    1 lb lean round steak (all visible fat removed)
    1 Can Tomatoe Sauce (not paste)
    1 Onion thinly sliced
    2 cloves garlic minced

    Recipe



    Cut the round steak into 5 equal amounts (I use the WW scales for this)

    Brown each side in a skillet (do not use added fat) salt and pepper to taste

    Place each piece in the bottom of a crockpot

    Place onion slices on top of the meat

    Mix together in a small mixing bowl the tomato sauce and garlic and pour on top of meat and onions.

    Cook on low for 6-8 hours.

    Serves 5 @ 4pts each

 

 

 

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