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    Marinated Chicken Kabobs


    Source of Recipe


    Easy and Elegant


    List of Ingredients


    • 4 tsp fresh lemon juice
    • 1/2 tsp cayene pepper
    • fresh ground pepper
    • 1 T fresh ginger minced
    • 1 tsp curry powder
    • 4 tsp olive oil
    • 1 lb boneless skinless chicken breast, cut into 1/4 " strips


    Instructions


    1. In a medium bowl combine all ingredients but chicken.
    2. Add the chicken (I put it in a ziplock bag)and let marinade overnight in fridge
    3. Thread the chicken on skewers
    4. Grill over medium heat for 15 min or until chicken is cooked throughout


    Final Comments


    4 4oz servings Totally CORE! 181 cal/7 g fat/0g fiber 4pts per serving

 

 

 


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