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    South Western Salad


    Source of Recipe


    Healthy Discovery

    List of Ingredients




    2 c Cooked brown rice
    1 Can black beans, drained and rinsed
    2 c Frozen corn kernels
    1 Red bell pepper, chopped
    1 Small onion, chopped
    1/4 c Light vinegar
    1/4 c Chopped cilantro leaves
    1 Minced jalapeno pepper, or cayenne to taste
    1 t. Chili powder







    Recipe



    Combine all ingredients. Tastes even better if you let it stand for at least one hour before serving.

    Makes 6 Servings 3 POINTS per serving Totally Core!

    Nutrition Facts Per serving: 238 calories, 2 grams fat, 13 grams fiber

 

 

 

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