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Quick Shrimp Gumbo




Source of Recipe


Savory Soups & Salads (Great Recipe Book!)






Recipe Introduction


I found this cookbook at a garage sale and it is awesome all the recipes sound soo good I am posting ones that I plan on using!





List of Ingredients



• 2 cups canned tomatoes, undrained
  
• 1/4 c.chopped green pepper
  
• 1 Medium Onion Chopped
  
• 1C. uncooked White Rice OR Brown Rice
  
• 1/2 C. low sodium chicken broth
  
• 1medium garlic clove minced
  
• Dash hot pepper sauce
  
• Fresh Ground Pepper
  
• 12Oz.PreCooked Jumbo Shrimp
  






Instructions



1. Place all the ingredients except the shrimp in a large stockpot bring to a boil.
   
2. Reduce heat, cover and let simmer for 25 to 30 minutes.
   
3. Add the shrimp, cover and simmer for 5 to 10 minutes or until shrimp is thoroughly heated.
   
4. Serve Hot.
   






Final Comments


4 Servings/Serving size 30oz shrimp with sauceand 1/4 c.rice 182 cal/2g fat/2g fiber (make this core by substituting the white rice with brown) 3pts per serving!