veggie meatballs in vegatable sauce
List of Ingredients
1 packet of soya mince(fresh or dry)
1 large onion
2 slices bread (crumbed)
2 eggs
salt
pepper
1 tablespoon tomato puree
oil for frying
1 packet of vegetable soup
Recipe
if using dry soya mince make up as instructions on packet if using fresh fry for 5 mins
finely chop onion and fry till soft ,add the soya mince,tomato puree and seasoning and fry for a couple more minutes then leave to cool slightly
mix in the eggs and breadcrumbs
roll into small balls then fry in a shallow frying pan till nice and golden all over
make up the soup with a pint and a half of liquid and pour into an ovenproof dish
place meatballs into soup and bake at gas mark 6 for about 3o mins
serve warm with fresh crusty bread
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