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    Maple-Date Bars


    Source of Recipe


    Cooking Light, NOVEMBER 2005


    Recipe Introduction


    Wrap these moist bars individually, or place them in a cookie tin between layers of wax or parchment paper.



    List of Ingredients


    • 1 3/4 cups finely chopped pitted dates (about 12 ounces)
    • 3/4 cup water
    • 1/3 cup maple syrup
    • 1 teaspoon grated lemon rind
    • 2/3 cup sugar
    • 1/2 cup butter, softened
    • 1 cup all-purpose flour (about 4 1/2 ounces)
    • 1 cup regular oats
    • 1/4 teaspoon baking soda
    • 1/4 teaspoon salt
    • Cooking spray


    Instructions


    1. Combine dates, water, and maple syrup in a heavy saucepan over medium heat. Bring to a boil; cook 12 minutes or until most liquid is absorbed, stirring frequently. (Mixture will look like jam.) Stir in rind; cool completely.
    2. Preheat oven to 400°.
    3. Beat sugar and butter with a mixer at medium speed until smooth.
    4. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, oats, baking soda, and salt. Stir flour mixture into sugar mixture (mixture will be crumbly).
    5. Press 2 cups flour mixture into bottom of a 13 x 9-inch baking pan coated with cooking spray.
    6. Spread date mixture over flour mixture. Sprinkle with remaining flour mixture.
    7. Bake at 400° for 20 minutes or until golden brown. Cool completely in pan on a wire rack.


    Final Comments


    Yield: 20 servings (serving size: 1 bar)


 

 

 


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