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Crispy Pan-Fried Sole




Source of Recipe


AllYou 4/05






List of Ingredients



• 2 large eggs
  
• 3/4 cup plain dried bread crumbs
  
• 1 tsp fresh thyme, or 1/2 tsp dried
  
• 1/4 tsp salt
  
• 1/4 tsp pepper
  
• 4 (8 oz) lemon sole fillets
  
• 2 T extra-virgin olive oil
  
• 2 T unsalted butter
  






Instructions



1. Beat eggs in a shallow bowl. Combine next four ingredients in another bowl. Turn pieces of fish in crumbs, then in eggs and again in crumbs, patting on crumbs.
   
2. Heat 1 T each oil and butter in a 12-inch nonstick skillet over medium-high heat. When butter is melted, add 2 pieces of fish and cook, turning once, until golden, about 6 minutes. Add remaining oil and butter to pan and repeat with remaining fish.
   






Final Comments


Serves: 4