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Sautéed Tilapia with Lime




Source of Recipe


keylimejuice.com






List of Ingredients



• 1-1 1/3 pound tilapia fillet, about ½ inch thick
  
• 3 tablespoons all-purpose flour
  
• 1 garlic clove, minced or pressed
  
• Salt and pepper
  
• ½ cup dry white wine
  
• 1 tablespoon Nellie & Joe’s Key West Lime Juice
  
• ½ tablespoon butter
  
• 1 tablespoon olive oil
  
• 3 green onions, chopped
  






Instructions



1. Rinse fish and pat dry.
   
2. Put the flour on a plate and season with salt and pepper. Dredge the fillets in the flour, patting to remove excess.
   
3. In a small bowl, combine garlic, wine, Nellie & Joe’s Key West Lime Juice and butter then set aside.
   
4. Heat the oil in a 10 to 12-inch frying pan over medium-high heat. Add the fillets without overlapping (you may need to cook in 2 batches). Cook until golden on the bottom, about 3 minutes. Turn the fillets over and cook until opaque through the thickest part, 1-2 minutes more. Transfer the fish to a platter and keep warm (cover with foil or place in a 200º degree oven).
   
5. Add the wine mixture to pan and boil, scraping up cooked bits, until reduced by half, 2-3 minutes. Stir in the onions and heat on low about 30 seconds. Pour the sauce over the fish and serve.
   
6.