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    Spinach and Flounder Bake


    Source of Recipe


    Good Housekeeping


    List of Ingredients


    • 1 package (4.9 to 5.25 ounces) dehydrated au gratin potatoes*
    • 1 package (10 ounces) frozen chopped spinach
    • 1 tablespoon margarine or butter
    • 1/4 cup plain dried bread crumbs
    • 4 flounder or scrod fillets (about 6 ounces each)
    • 1/8 teaspoon ground black pepper
    • 1/8 teaspoon salt


    Instructions


    1. Preheat oven to 450 degrees F. In shallow 2-quart glass or ceramic baking dish, prepare potatoes as label directs for baking but bake only 15 minutes.
    2. Meanwhile, in microwave-safe small bowl, heat frozen spinach in microwave oven on High 1 1/2 to 2 minutes or just until spinach is mostly thawed but still cool enough to handle. Squeeze spinach to remove excess water. In microwave-safe cup, melt margarine in microwave oven on High about 30 seconds, swirling once. Stir in bread crumbs.
    3. After potatoes have baked 15 minutes, top with spinach. Place flounder over spinach; sprinkle with pepper, salt, and bread-crumb mixture. Bake 5 to 10 minutes longer, depending on thickness of fish, or until fish turns opaque throughout.


    Final Comments


    Yields: 4 main-dish servings

    * You will need milk and additional margarine or butter to prepare au gratin potatoes for flounder bake.


 

 

 


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