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Baked Chicken Breasts




List of Ingredients



• 4 boneless, skinless chicken breasts
  
• 1/2 cup oatmeal, uncooked
  
• 1/4 cup parmesan cheese, grated
  
• 1/4 tsp salt
  
• 1/4 tsp paprika
  
• 1/8 tsp pepper
  
• 2 garlic cloves, minced
  
• 1/3 cup milk
  






Instructions



1. Preheat oven to 375 degrees. Line a 13" x 9" baking pan with foil; spray with nonstick cooking spray.
   
2. In blender container, place oatmeal, Parmesan cheese, salt, paprika and pepper. Cover with lid; blend about 1 minute or until thoroughly mixed. Pour into shallow dish.
   
3. In a separate shallow dish, mix garlic and milk.
   
4. Rinse chicken with cold water and pat dry with paper towels.
   
5. Dip chicken, one piece at a time, in oatmeal mixture, then in milk mixture, then again in oatmeal mixture. Arrange coated pieces in a single layer in prepared pan; spray each piece.
   
6. Bake 40-45 minutes or until internal juices of chicken run clear.
   






Final Comments


Serves 4.