Chicken with Twenty Cloves of Garlic
Source of Recipe
Kraft
List of Ingredients
- 4 small boneless skinless chicken breast halves (1 lb)
- 20 cloves garlic, peeled
- 3/4 cup fat-free reduced-sodium chicken broth
- 1/4 cup Kraft Light Classic Caesar Dressing
- 1/4 cup Kraft grated parmesan cheese
Instructions
- Heat large nonstick skillet on medium-high heat. Add chicken and garlic; cook 4 minutes, turning chicken after 2 minutes.
- Stir in broth and dressing; cover with lid. Cook chicken 4 minutes on each side or until done (165).
- Sprinkle with parmesan. Remove from heat. Let stand, covered, 1 minute.
Final Comments
Makes: 4 servings
Serving Suggestion: Serve with roasted potatoes and vegetables.
Calories: 220
Total Fat: 7 g
Saturated Fat: 2.5 g
Cholesterol: 80 mg
Sodium: 470 mg
Carbohydrates: 7g
Dietary Fiber: 0 g
Sugars:
Protein: 30g
Vitamin A: 0%DV
Vitamin C: 8%DV
Calcium: 15%DV
Iron: 6%DV
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