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Lemon Poppy Seed Chicken Paillard




Source of Recipe


tgcmagazine.com






List of Ingredients



• 4 chicken breasts; halved, boned and skinned
  
• 1/4 cup bottled oil and vinegar dressing
  
• 2 tsp poppy seeds
  
• nonstick oil spray
  
• 1/4 cup lemon juice, bottled organic or fresh
  






Instructions



1. Coat the chicken pieces with 1 T of the dressing. Place them between sheets of plastic wrap and pound to an even thickness of about 1/8" thick. Sprinkle with the poppy seeds.
   
2. Heat 2 large skillets until very hot. Coat with oil spray, and add the chicken, and saute until golden brown and firm, about 1 minute per side. Transfer the chicken to a serving platter.
   
3. Add the remaining dressing and the lemon juice to one of the pans, bring to a boil, and pour the sauce over the chicken.
   






Final Comments


Yield: 4 servings