Salsa-Topped Chicken Breasts
List of Ingredients
- 1 (15 oz) can black beans, rinsed and drained
- 1 1/4 cups frozen whole kernel corn, thawed
- 3/4 cup finely chopped purple onion
- 3/4 cup finely chopped sweet red pepper
- 2 jalapeno peppers, seeded and finely chopped
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 1 1/2 T Dijon mustard
- 1/4 tsp salt
- 1/8 tsp pepper
- 1 T chili powder
- 1 tsp ground cumin
- 1/4 tsp salt
- 1/8 tsp pepper
- 1 T butter
- 4 skinned and boned chicken breast halves*
- 1/4 cup chopped fresh cilantro
Instructions
- Combine first 10 ingredients. Cover and chill at least 2 hours.
- Combine chili powder and next 3 ingredients; sprinkle over chicken.
- Melt butter in nonstick skillet. Add chicken, cook 5 to 7 minutes on each side.
- Stir cilantro into black bean mixture. Serve over chicken.
Final Comments
*4 (4 oz) orange roughy fillets may be substituted. Cook 5 minutes on each side.
4 servings
|
|