Sesame-Lemon Chicken w/ Phyllo Crust
Source of Recipe
Fine Cooking
Recipe Introduction
These breasts have a crinkly, golden phyllo crust and a nutty flavor from the toasted sesame seeds.
List of Ingredients
- For the chicken and marinade:
- 6 boneless, skinless chicken breast halves (about 6 oz. each)
- 3 Tbs. fresh lemon juice
- 2 Tbs. soy sauce
- 3 Tbs. honey
- 2 Tbs. vegetable oil
- 1 clove garlic, minced
- 2 tsp. minced fresh ginger
- Pinch cayenne
- 1/2 tsp. freshly ground black pepper
- 1 egg white
- For the coating:
- 4 sheets phyllo dough (defrosted completely in the package; don't open the box until ready to use)
- 4 Tbs. melted butter; more butter for the baking sheet
- 1/2 cup sesame seeds, toasted
Instructions
- For the marinade -- Rinse the chicken breasts, pat them dry, and make a few slashes in each. Combine the marinade ingredients in a nonreactive bowl and add the chicken. Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight.
- To coat and cook the chicken -- Heat the oven to 450°F and butter a baking sheet. Butter a sheet of phyllo, top with another sheet, butter that and repeat with the other two sheets. Cut the phyllo stack into 6 equal strips.
- Remove a breast from the marinade and let some of the marinade drip off. Lay the breast at one end of a strip of phyllo and roll it up, leaving the ends exposed.
- Dip both ends of the chicken into the sesame seeds to coat. Put the breast, phyllo seam down, on the buttered baking sheet; repeat with other breasts. Brush the tops of the phyllo with butter before roasting.
- Set the prepared breasts on a buttered baking sheet and roast them until crisp, browned, and cooked through, 25 to 30 min.
Final Comments
Serves six
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