member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Debbie Wharton Howell      

Recipe Categories:

    Stuffed Southwestern Burgers


    Source of Recipe


    internet


    Recipe Introduction


    This burger is packed with flavor from the inside out. Spices mixed into the beef and Monterey Jack cheese make this a smoky, satisfying meal.



    List of Ingredients


    • 2 pounds lean ground beef
    • 2 teaspoons chili powder
    • 1/2 teaspoon cumin
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper
    • 4 slices reduced-fat Monterey Jack cheese
    • 6-8 whole grain buns, toasted
    • 6-8 lettuce leaves
    • 6-8 tomato slices
    • Topping: purple onion slices, avocado, salsa


    Instructions


    1. Combine lean ground beef and next 4 ingredients; (shape into 12 equal-size patties for 6 servings or 16 patties for 8 servings.)
    2. Top 6 patties with cheese, tearing cheese slices as needed to fit patties; cover with remaining patties, pressing edges to seal. Place on a rack of a broiler pan.
    3. Broil 51/2 inches from heat (with electric oven door partially open) 8 to 10 minutes on each side or until beef is no longer pink. Serve on buns with lettuce, tomato and desired toppings.




    Final Comments


    Makes 6-8 servings

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |