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Flash-Cooked Greens with Garlic & Lime




Source of Recipe


Vegetarian Times






Recipe Introduction


This three-minute side dish is great for people who don't like more strongly flavored leafy greens like kale and collards.





List of Ingredients



• 2 T olive oil
  
• 2 cloves garlic, minced (about 2 tsp)
  
• 1/4 tsp red pepper flakes
  
• 8 cups baby spinach (about 5 oz)
  
• 4 cups arugula leaves (about 2 bunches)
  
• 2 tsp lime juice
  
• 1 tsp red wine vinegar
  






Instructions



1. Heat oil, garlic and pepper flakes in large skillet over medium heat. Cook 2 minutes, or until garlic is browned.
   
2. Add spinach and arugula, and cook 1 minute, or until barely wilted and heated through, tossing with tongs.
   
3. Remove from heat, and stir in lime juice and vinegar. Season with salt and pepper, and serve.
   






Final Comments


Serves 6

58 calories per serving/ 1 g protein