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    Deep Dark Hot Chocolate (Diabetic)


    Source of Recipe


    BBR

    Recipe Introduction


    Posted by: Redraspberrygirl

    List of Ingredients




    1 tablespoon unsweetened Dutch-process cocoa powder (like Hershey's)
    1 tablespoon plus 2-teaspoons Splenda
    2 tablespoons hot water
    1 cup 1-percent milk

    Recipe



    Place the cocoa powder and Splenda into a microwaveable mug.

    Add the hot water and stir until smooth. Pour in the milk and stir again.

    Microwave on high for 1-1/2 minutes or until hot. (Do not boil.)

    Recipe makes one serving.

    Nutrition information per 1-cup:
    Calories: 120
    Fat: 3g
    Protein: 9g
    Carbohydrate: 16g
 

 

 

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