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    Skillet Beef and Vegetables


    Source of Recipe


    BBR

    Recipe Introduction


    Posted by: monkeybusiness6

    List of Ingredients




    MARINADE
    2 T.olive oil
    2 T.packed brown sugar
    1/2 t.oregano
    1/4 t.salt and pepper
    2 T.red wine vinegar
    1 t.finely chopped garlic
    1 bay leaf

    MEATS and VEGETABLES
    1 lb. round steak;cut into strips
    1 T.olive oil
    1 cup zucchini,sliced
    1 cup yellow squash,sliced
    1 cup onion, thinly sliced & into ring
    1/4 cup fresh parsley
    cooked egg noodles

    Recipe



    In a med. bowl stir together all marinade ingredients. Add beef strips; let stand 10 mins. Meanwhile ,in a 10 inch skillet heat 1 T. oil; add squash,zucchini and onion rings. Cook over med. heat stirring occasionally, until vegetables are crispy tender (3 to 5 mins.) Remove from skillet ; set aside. In same skillet place the beef strips;reserve the marinade. Continue cooking, stirring occasionally, until meat is browned (3 to 5 mins.) Stir in squash mixture and the reserved marinade. Reduce heat to mediumn;and continue cooking until heated through. Remove the bay leaf. Sprinkle with parsley and sreve over cooked noodles. Makes 4 servings

    Note: This is a meal in its self and I usually serve it with a crusty bread and a glass of ice tea.

 

 

 


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